Hormonal Reset forWomen Program
Courses to get you started
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Frequent mood swings, irritability, anxiety and/or depression
Inability to break bad habits
Lack of fulfilment in your life
Inability to lose weight
Who Should Consider Working With a Nutritionist & Mindset Coach?
Many people seek nutritional therapy for guidance in navigating a significant health change, such as taking on a weight loss journey or managing hormonal and mood changes. In many cases, however, people turn to a nutritionist to help build new healthy habits and a happier and more meaningful life.
Brain Health & Mindset Coach
We specialize and focus on helping people in the following areas:
- Changing habits - food addiction and sobriety
- Empowering women - for corporate and businesswomen
- Deal with your transformations in life
- Becoma more confident
- Optimize your diet and fitness
Our courses
Antonela B.Hormonal Reset for Women
The aim is to provide a holistic framework support for women at any stage of this hormonal journey.
4 weeks
€595
Antonela B.Restore Your Gut Health Program
Aims to get rid of the unfavourable, persistent gut issues you might have been experiencing for years - bloating, gas, erratic digestion, fatigue...
4 weeks
€595
Antonela B.The Quest for Health - Fall
In 4 weeks, we’ll dive into various areas of your life that may be causing an imbalance in your health and happiness.
Antonela B.Mason Jar Meals Guide
During the course, we will talk about the techniques that have helped many people. Also, This guide provides practical meal prep tips and recipes for breakfast, lunch, dinner, and more, all using mason jars.
A must have!
€44
Antonela B.Birthday Week Journal
I created this birthday journal so you can use it for yourself to map out your best year yet and hold yourself accountable (you can use it in your birthday week or decide that TODAY is the day to start a new year!)
Antonela B.The 4 R's: Renew ~ Refresh ~ Recharge ~ Revitalize
An online course that will help you start losing weight, bring balance in your blood sugar, feel great, and look amazing.
4 weeks
€595
Client Success Stories
I have seen huge improvements in my health and eating habits since I contacted Antonela for nutrition and weight loss counselling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed. With Antonela's program, I learned how to understand the food I eat and how my body works with this food. I am now at the weight that I have always wanted to be, have a beautiful body and I am in the great shape I truly do not believe I would have learned everything I did and feel so good about reaching my goals without Antonela’s nutritional program. She makes the process simple and fun. I have more energy and I am starting to learn to cook! I would recommend Antonela to anyone of my friends and family!
Roxana C.
Reinsurance Claims Adjuster
I have been working with her for over 8 weeks and I cannot tell you how her program has changed my life. I always struggle to lose weight on my own before but once I began following my personal lifestyle plan, I started seeing results. Not only have I been able to lose weight but also I have developed lifestyle changes that will benefit me for the rest of my life. It is amazing how alert and energized I feel since beginning the program. I am delighted with the results.
Monica I.
Head Chef
I recommend Antonela to anyone interested in their health and well-being.
When I first met her, my energy was very low. I was irritable and emotional, overweight and with inadequate bowel movements.
It was my first nutritionist experience, and it's been absolutely fantastic. I've learned so much from her: how to fuel my body properly and banish my cravings....And yes I fit into my old clothes again!
Cosmina I.
Customer Sevice
Frequently Ask Questions
Here you can find the answers to the most frequently asked questions․
Get in touch
Have a question? We’d love to hear from you. When you email our customer support team, you’re guaranteed to get a response from a member of our team within 24 hours.
