The Hormonal Reset Programme is designed to take an in-depth view of your health, considering the body as a dynamic set of interconnected systems that all have the potential to influence each other.
The monthly hormonal changes and the peri/menopausal journey are not only concerned with sex hormones (oestrogen, progesterone, testosterone) but involve gut health, adrenals, thyroid, blood sugar balance, oestrogen metabolism and biotransformation processes too. The good news is that by taking this deep and holistic approach, the body can move seamlessly through this hormonal journey.
The Hormonal Reset Program purposes:
1. To provide a holistic framework to support women at any stage of this hormonal journey
2. To provide additional targeted support for commonly experienced symptoms such as headaches, moodiness, irritability, hot flashes, night sweats, sleep issues, increased anxiety …