Hormonal Reset for Women's Program

(0 Reviews)


595 € Buy now
Hormonal Reset for Women's Program

About Course

The Hormonal Reset Programme is designed to take an in-depth view of your health, considering the body as a dynamic set of interconnected systems that all have the potential to influence each other. 

The monthly hormonal changes and the peri/menopausal journey are not only concerned with sex hormones (oestrogen, progesterone, testosterone) but involve gut health, adrenals, thyroid, blood sugar balance, oestrogen metabolism and biotransformation processes too. The good news is that by taking this deep and holistic approach, the body can move seamlessly through this hormonal journey.

The Hormonal Reset Program purposes:

1. To provide a holistic framework to support women at any stage of this hormonal journey

2. To provide additional targeted support for commonly experienced symptoms such as headaches, moodiness, irritability, hot flashes, night sweats, sleep issues, increased anxiety … 

Course content

videoBody Track Measurements Start
videoFood Journal Start
videoChecklist Symptoms Start
videoChecklist Peri_Menopausal Questionnaire Start
videoQuick & Easy Meals & Snacks Start
videoQuick Start Start
videoWhat to eat & Avoid Start
videoQuick options Start
videoFood List Start
videoMenu Planner Start
videoBreakfast Recipes Start
videoLunch & Dinner Recipes Start
videoSmoothie Recipe Start
videoVegetable Cooking Methods Start
videoBlood Sugar Start
videoHow to Detox Start
videoSimple Lifestyle Start
videoFermented Recipes Start
videoStock Recipes Start
videoCoconut Oil Benefits Start
videoGoing Forward Start
videoEnd Program Checklist Start
videoEnd Program Peri/Meno Questionnaire Start
videoHormonal Reset_Checklist Start
Antonela Maria Butuc

Antonela Maria Butuc

Course Instructor

(0 Reviews)
See more